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Evening yoga with Jouliana is a 90 minute class, half Vinyasa Flow and half Candlelight Yin.
Begin the class with 45 minutes of Vinyasa where to do some strength and breath work and then move into a Candlelight Yin to slow down, relax and turn inward to alleviate stress and restore energy levels.
This is the perfect evening class to get your daily exercise and unwind from your day.
Call or text Jouliana to reserve your spot (808) 657-7042